These are all listed as Health Categories in the Browse section of the app. To give you a flavour, Apple Health can store data including: This is all about pulling in that information from the device it's installed on, compatible third party apps and devices. One thing to be clear of is that Apple Health isn't capable of tracking anything on its own.
Just look for the white icon with the red heart and that's what you need to click on.Ī lot is the simple answer. The Apple Health app lives on the iPhone home screen and in the Apple Watch app screen if you have one of those handy too. Whether you're just getting to know Apple Health for the first time or looking for ways to get more out of the software, we break down how it works, what it can track and much more. Whether that's steps, cycling, runs or even more serious health data like blood pressure and glucose levels, Apple Health can draw data from trackers, smartwatches, scales and other devices and put them in one place.Īfter its launch in 2014, it has evolved to become somewhere where even more of that data can live and be pulled in from devices like the Apple Watch, the iPhone, sleep monitors or third party apps like Strava. Apple Health is a place where you can store and track all of your health and fitness data in one place.
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